Music and mindfulness
Be yourself; Everyone else is already taken. — Oscar Wilde. Welcome to the Sit There blog. Here I’ll add posts related to teaching music, mindfulness, and being green, especially to children, including lessons, ideas, resources, and experiments. I’m also posting here writings and creations, weekly Green Tips, reviews of books relevant to the above topics,… Read more
Image by Pexels from Pixabay A beautiful inspirational video – love has no… gender race disability age and more.. https://www.youtube.com/watch?v=PnDgZuGIhHs&t=3s We can also build compassion with other resources: https://www.youtube.com/watch?v=Tq3C9R8HNUQ Alok – they are a south asian trans advocate, writer, artist, poet, historian – this talk is on on gender, the history of it, and what… Read more
We often look around us, even noticing small details. But what is below? What is beneath us? Is it really beneath? Let’s dive deeper below in this moment. [category Mindfulness, Moment, Downloads]
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