Sit There

Music and mindfulness

  • Sit There

    June 27, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. Welcome to the Sit There blog. Here I’ll add posts related to teaching music, mindfulness, and being green, especially to children, including lessons, ideas, resources, and experiments. I’m also posting here writings and creations, weekly Green Tips, reviews of books relevant to the above topics,… Read more

  • Monday Mindful Moment 148

    December 5, 2022 by

    We often look around us, even noticing small details. But what is below? What is beneath us? Is it really beneath? Let’s dive deeper below in this moment. [category Mindfulness, Moment, Downloads]

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